Karen has a number of years working one-to-one with clients, facilitating emotional well-being groups and presenting on various psychological topics.

She uses an integrative approach which includes:-

• Cognitive Behavioural therapy (CBT)
• A person-cantered approach, (Holistic approach)
• Motivational interviewing, (MI) and
• Solution focused behavioural therapy

She utilizes various models such as;

• the evidenced-based American suicide tracking tool,
• Collaborative Assessment and Management of Suicidality (CAMS-Care),
• the psychological wellness tool,
• CORE IMS (Information Management Systems) – one of the leaders in the field of routine outcome measurement in mental health psychological therapies.